Making the Most of Intergenerational Summer Travel

Making the Most of Intergenerational Summer Travel

Summer is the perfect season to explore new destinations, whether close to home, across the country or across the world. According to an article in Premier Travel Media, one of the biggest trends in travel today is intergenerational vacations — trips that bring...
Build a Heart-Healthy Life One Step at a Time

Build a Heart-Healthy Life One Step at a Time

February is American Heart Month, the perfect time to commit to a heart-healthy lifestyle. As we age, changes in the heart and blood vessels can increase risks for heart disease, stroke and related conditions that may affect mobility, independence and overall quality...