by Sherry Glide | Apr 30, 2026 | Blog
May is Mental Health Awareness Month, an opportunity to focus on the importance of emotional and mental well-being, especially as we age. According to the National Institute of Mental Health, nearly 15% of adults over 50 have some type of mental health disorder, yet...
by Sherry Glide | Apr 28, 2026 | Blog
As we grow older, wellness means more than physical health. Emotional well-being, social connection, and a sense of purpose all play an important role in living well — whether someone chooses community living or remains in the home they love. Emotional well-being,...
by Sherry Glide | Apr 1, 2026 | Blog
Every spring since 1983, the Annapolis Cup has brought together two storied Annapolis institutions — St. John’s College and the U.S. Naval Academy — for a friendly, but highly competitive croquet match. Over the years, the Annapolis Cup has grown into a beloved event,...
by Sherry Glide | Feb 27, 2026 | Blog
Technology for Seniors in Annapolis: How to Stay Connected, Confident, and Safe Online Technology isn’t just for younger generations. It’s a powerful tool that can help you stay independent, connected to loved ones, and confident navigating today’s digital world —...
by Sherry Glide | Feb 6, 2026 | Blog
February is American Heart Month, the perfect time to commit to a heart-healthy lifestyle. As we age, changes in the heart and blood vessels can increase risks for heart disease, stroke and related conditions that may affect mobility, independence and overall quality...
by Sherry Glide | Jan 3, 2026 | Blog
Shorter days and colder temperatures don’t have to mean putting your well-being on hold until spring. Winter can be a great time to shake up your routine, try something new and stay physically active and mentally and socially engaged. With a little intention, winter...
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