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Sunday Capital Article Features Ginger Cove Residents During “Girls’ Night Out”

March 31, 2014

Correspondent Iris Krasnow was invited to a “Girls’ Night Out” at Ginger Cove while spending time with residents: Aileen Thomas, Ruth James, Mary Sutton Heald, Judy Onorati and Susan Armstrong.

Read the full story in the Sunday Capital here.

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“I think it is difficult to discipline oneself to exercise alone, so being in a class makes it fun. Water aerobics is a godsend. We have an excellent teacher who varies our exercises but keeps us working on our strength, flexibility, balance, stamina, cardio conditioning and muscular endurance. I love knowing I am keeping fit while having a great time in the process.”

Martha

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